PDF Ebook The Complete Ketogenic Diet: Instant Pot Cookbook for Beginners, by Peter Bragg
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The Complete Ketogenic Diet: Instant Pot Cookbook for Beginners, by Peter Bragg
PDF Ebook The Complete Ketogenic Diet: Instant Pot Cookbook for Beginners, by Peter Bragg
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Product details
Paperback: 190 pages
Publisher: Independently published (October 9, 2018)
Language: English
ISBN-10: 1728618282
ISBN-13: 978-1728618289
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
136 customer reviews
Amazon Best Sellers Rank:
#24,363 in Books (See Top 100 in Books)
I am down about 18 lbs in a month! I never thought that I, a girl who loves food so much, could actually be successful with fasting! The thought turned me off right out of the gate! I figured I'd try intermittent fasting for a week. The freaky thing is I am truly NOT HUNGRY!!! The bulletproof coffee is great and the sustained energy during a fast is amazing! I CAN DO THIS!!! Great book to read it every day! Nice one to have this ! Love it!
If your a busy person these recipes will hit the spot. They are easy to make and you should have most of the ingredients in your cupboard. I think this was one of my best purchases.
Wow! I absolutely love this cookbook and the freedom it gives me. OVE, LOVE, LOVE this cookbook! There are so many recipes to choose from in this slow-cooker cook book. I've made several from scratch recipes with wholesome ingrediants and then numerous recipes with easy canned and boxed ingregiants. This book is so versitle and the recipes create great tastinmg homemade meals. The crockpot slow cooker is the best for fixing a great tasting and healthy meal, especially because I work long hours. Great to have it here! Ketogenic Diet is nice!
Recipe for Brussel sprouts, but calls for 4c alfalfa sprouts. Totally different ingredient. Tons of typos, and missing words, incomplete sentences. I’d rather spend my money on a better Keto book. Plus many non-Keto ingredients listed. I’m guessing all the five stars are friends of the author. I’m going to return it.
Did not like the reviews and some of the side effects that you can have it was not worth the risk for me to try this diet first besides the books came very nice and neat nothing wrong with books just I will do it the old fashion way of eating right and exercising on a regular basis, instant pot recipes. ketogenic
Well done! i like this book! great to read it
Amazing to use it every day! Gonna make a present and buy another one for mum! :)
I’m very disappointed in this purchase. I had hoped to find a cookbook to give me ideas for main family meals while following a ketogenic way of eating but this book did not provide this. Also, the pictures are horrible and in black and white.
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